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Taijiquan : the art of nurturing, the science of power
Yang, Yang- ISBN0974099007
- publisher
- descriptionxvi, 219 pages : illustrations
- Cubao Branch
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Bibliographic Note
Includes bibliographical references (pages 203-207) and index.
Content
- Introduction
- The foundation--mental, physical, and spiritual aspects of the art
- Finding a teacher
- Wuju meditation
- Taiji from movement
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