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The self-esteem companion : simple exercises to help you challenge your inner critic and celebrate your personal strengths
- McKay, Matthew [author] |
- Fanning, Patrick [author] |
- Honeychurch, Carole [author] |
- Sutker, Catharine [author]
- ISBN1572241381
- publisher
- descriptionvii, 165 pages : illustrations
- Matandang Balara Branch
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Content
- Feel better fast
- Conquer your inner critic
- Refute self-esteem wreckers
- Revision your development
- Find compassion