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Resilient : how to grow an unshakable core of calm, strength, and happiness
- Hanson, Rick [author] |
- Hanson, Forrest [author]
- ISBN9780451498861
- editionFirst paperback edition
- publisher
- description278 pages
- Cubao Branch
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Notes
Bibliographic Note
Includes bibliographical references (pages [259]-269) and index.
Content
- Part one. Recognizing
- Compassion
- Mindfulness
- Learning
- Part two. Resourcing