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You, on a diet : the owner's manual for waist management
- Roizen, Michael F [author] |
- Oz, Mehmet C [author] |
- Spiker, Ted [author] |
- Oz, Lisa [author] |
- Wynett, Craig [author] |
- Hallgren, Gary [illustrator]
- ISBN9780743292542
- publisher
- descriptionxiii, 370 pages : illustrations
- Main Library
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Notes
- Includes index.
Content
- Part 1 : what a waist!
- Introduction : you : on a diet : work smarter, not harder
- Chapter 1. The ideal body : what your body is supposed to look like
- Part 2 : the biology of fat
- Chapter 2. Can't get no satisfaction : the science of appetite